Product Overview
Get flat, firm abs fast with a quick and effective workout program led by trainer Shaun T. Designed for busy schedules, this DVD features short 5-minute routines that target your core, helping you tighten your stomach and tone your waistline in just minutes a day.
With fun, high-energy hip hop moves and easy-to-follow steps, this workout makes it simple to squeeze in a session anytime—whether you have 5 minutes or want to combine routines for a longer workout. Perfect for beginners or anyone looking for a fast ab workout without equipment.